Life Skills
The Life Skills Program offers survivors an opportunity to re-build their lives after leaving a violent relationship. The program is available to residents of Supportive Housing as well as other clients. Classes are held in both English and Spanish and a graduation ceremony honors participants after completing the course.
The 16-week helps clients explore:
- self-esteem building
- assertiveness
- communications skills
- conflict management
- healthy living
- stress management
- self-care
- parenting
- goal setting
- money management
- building healthy relationships